Here is footage from the 2010 NBA Players Association Top 100 Camp for boys. This camp regularly features the nation’s top high school players and gives them insight in to what it takes to play in the NBA (both on and off the court). The camp is staffed by over two dozen former NBA players as well as current high school coaches.
Boys just seem to have all the fun and access to top camps learning new skills and drills. Don’t worry girls—I plan to change all that..
This video has some really great drills to help you with ball handling and some great post moves. I can’t wait to get back in the gym.
Check out these highlights from the 3rd Annual Chris Paul Elite Guard Camp. There is so much emphasis placed on ball handling, individual moves, and intense defense!
As a basketball trainer, watching this video gives me chills because I love to generate knew ideas to pass to the young ladies that I train.. I can’t wait to hit the gym for Saturday’s training session.
The Patosha Jeffery 2010 Summer Workout Program consist of 4 workouts to help you progress and build skills for the upcoming fall/winter season. The workouts are broken down into areas of agility, shooting, passing, dribbling and ball handling. The workouts build off the previous one. This is a great program for beginner to intermediate players to add fundamental skills.
The Spring Break Workout is a general workout program to help you transition from your school season into the spring season. You may be trying out for an AAU/Travel squad or preparing for the AAU/Travel season or a league. This is a great workout to tune up fundamental skills of ball handling, dribbling, passing, shooting, and agility.
This workout program breaks down different drills that you can perform at home or at your school. It requires access to a basketball goal and also 2 basketballs to get the most out of the workout however one basketball will be ok.
Get it Now for $9.95
After purchasing the workout, you will immediately receive an email with the workout in pdf format.
