Here is footage from the 2010 NBA Players Association Top 100 Camp for boys. This camp regularly features the nation’s top high school players and gives them insight in to what it takes to play in the NBA (both on and off the court). The camp is staffed by over two dozen former NBA players as well as current high school coaches.
Boys just seem to have all the fun and access to top camps learning new skills and drills. Don’t worry girls—I plan to change all that..
This video has some really great drills to help you with ball handling and some great post moves. I can’t wait to get back in the gym.
Check out these highlights from the 3rd Annual Chris Paul Elite Guard Camp. There is so much emphasis placed on ball handling, individual moves, and intense defense!
As a basketball trainer, watching this video gives me chills because I love to generate knew ideas to pass to the young ladies that I train.. I can’t wait to hit the gym for Saturday’s training session.
I hosted my very first Speed & Agility Camp. It was a success. Thank you to all the participants that came out to learn how to be more powerful, explosive, and agile basketball players. By attending the camp, the young ladies also put themselves a step ahead of the competition in girls basketball.
Rob Weatherly of Velocity Sports Performance did an excellent job showing the young ladies the different ways to warm up and stretch, drills to increase agility and quickness and how it applies to basketball. And you know I could not let the young ladies come to a girls basketball camp and not go over basketball skills. I had the young ladies go through stations of shooting, dribbling, passing and free throw shooting.
