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Archive for December, 2010

Girls Basketball Pound Dribble

December 14th, 2010 Patosha Jeffery No comments
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Diary of a Girls Basketball Trainer Entry 7 – Bouncing Back

December 14th, 2010 Patosha Jeffery No comments

I’m happy to say that my team has rebounded from a 1-2 start. We have went 2-0 since.

I’ve made adjustments as a coach and my players have been wonderful at continuing to work and grow. 2nd half of the season begins January 3rd..

I will use the rest of December to relax and regroup. It has been a long and exhausting year hosting tournaments, camps and now coaching.


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Diary of a Girls Basketball Trainer Entry 6 – The Season

December 8th, 2010 Patosha Jeffery 1 comment

Getting back into coaching has been an adjustment for me. The evening practices has been the biggest adjustment. Plus the mental fatigue. I’ve been practicing since the last week of October and last week was our first week of games with 3. Our current record is 1-2.

We won our first game 24-9. Lost second and third games 15-14 and 30-19. I have to be honest. I needed all three of the games-wins and loses. The win showed me that my players can implement what we go over. And my loses showed me that my players can implement what we go over. LOL!!!

I did not know what to expect out of 6th graders. I did not know if teams would press, play zone or play man-to-man. Well the game we won- the team did not press and played zone. The games we lost the teams did press and played man-to-man.

Guess what I had been working on for the first month of practice?? Offense against a zone defense.. Guess what I’ve been working on for the past week and a half?? LOL!!!


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LeBron James demonstrates Jab Jab Move

December 1st, 2010 Patosha Jeffery No comments

Continuing with the LeBron James series of his Signature Moves. Watch as LeBron demonstrates his Jab Jab move.

Click here, if you missed the first LeBron James video with his between the legs hesitation move.


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