Check out these highlights from the 3rd Annual Chris Paul Elite Guard Camp. There is so much emphasis placed on ball handling, individual moves, and intense defense!
As a basketball trainer, watching this video gives me chills because I love to generate knew ideas to pass to the young ladies that I train.. I can’t wait to hit the gym for Saturday’s training session.
The Patosha Jeffery 2010 Summer Workout Program consist of 4 workouts to help you progress and build skills for the upcoming fall/winter season. The workouts are broken down into areas of agility, shooting, passing, dribbling and ball handling. The workouts build off the previous one. This is a great program for beginner to intermediate players to add fundamental skills.