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Archive for March, 2010

How Attitude Determines Your Altitude in Girls Basketball

March 15th, 2010 Patosha Jeffery 1 comment

Have you ever heard the saying “Your Attitude determines Your Altitude”.

The way you think about situations in basketball will determine how far you will get in your basketball career.

In this video, I explain how coaches determine who will get in the game during certain situations. I also talk about my philosophy of how great players become great (Next Top Baller).


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Spring Break 2010 Girls Basketball Workout

March 2nd, 2010 Patosha Jeffery No comments

The Spring Break Workout is a general workout program to help you transition from your school season into the spring season. You may be trying out for an AAU/Travel squad or preparing for the AAU/Travel season or a league. This is a great workout to tune up fundamental skills of ball handling, dribbling, passing, shooting, and agility.

This workout program breaks down different drills that you can perform at home or at your school. It requires access to a basketball goal and also 2 basketballs to get the most out of the workout however one basketball will be ok.

Get it Now for $9.95

Buy Now

After purchasing the workout, you will immediately receive an email with the workout in pdf format.


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